Can Raspberry Ketones Help With Weight Loss?


Since the promotion of raspberry ketones on the Dr. Oz show, the sales of dietary supplements containing this naturally occurring compound have skyrocketed. Everyone is searching for a new, easy to consume means to help lose weight that actually works. But, before you think about consuming any type of dietary supplement, no matter how promising […]

Five Healthy Dessert Alternatives


We’re all interested in living a healthy lifestyle. Exercising regularly and maintaining a healthy diet are two things we should all be practicing, but what about those of us who have an insatiable sweet tooth? At the end of a long day, I like to indulge in dessert, but hate the fact that most are […]