Can Raspberry Ketones Help With Weight Loss?

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Since the promotion of raspberry ketones on the Dr. Oz show, the sales of dietary supplements containing this naturally occurring compound have skyrocketed. Everyone is searching for a new, easy to consume means to help lose weight that actually works. But, before you think about consuming any type of dietary supplement, no matter how promising […]

Five Healthy Dessert Alternatives

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We’re all interested in living a healthy lifestyle. Exercising regularly and maintaining a healthy diet are two things we should all be practicing, but what about those of us who have an insatiable sweet tooth? At the end of a long day, I like to indulge in dessert, but hate the fact that most are […]