When it comes to supplementing our Omega 3s, what product is the best to take? Fish Oil or Krill Oil? Both supplements supply the omega 3 fatty acids DHA and EPA. Fish oil, however, comes from fatty fish while Krill oil comes from small crustaceans that contain more EPA. Also, the omega 3 fatty acids found in Krill contain antioxidants and other beneficial substances called phospholipids, which help the body with absorption.
Many companies began releasing their own Krill Oil when they realized the health benefits the product offered. Among studies, krill oil was found to be 50% more effective than fish oil when it comes to increasing healthy cholesterol levels (HDL) and eliminating artery clogging.
While it’s difficult to determine which Krill Oil would be best for you (as there are plenty out there to choose from), we reviewed Whole Body Research’s Premium Antarctic Krill Oil Blend because it combines Antarctic Krill Oil with a blend of fish oils that are said to be the most efficiently absorbed Krill product on the market. This blend allows the phospholipids and Omega 3s to bond, which leads to greater absorption of the Omega 3 fatty acids.
The cost of Whole Body Research – Premium Antarctic Krill Oil Blend
Many Krill Oils range in price, anywhere from $10 to $60 or more depending on the quality of the product. Whole Body Research sells their unique Krill Oil Blend for $29.99 from the Whole Body Research website which is for a one month supply. The price point seems fair as it’s a middle of the road price, and the quality of the processing that Whole Body Research adheres to (which is extremely important when handling krill or fish oil) is high-end. The unique blend of Krill and Fish oils in Whole Body Research’s blend allows for greater absorption of Omega 3s, which is of utmost importance when considering this type of supplement.
Pros of Whole Body Research Premium Krill Oil
- Blend of Krill and Fish Oil which allows for greater Omega 3 absorption
- Only contains the freshest Antarctic Krill
- Multi-stage filtering process removes contaminants such as lead, mercury, and other toxins as well as eliminates fishy odors.
- Seven times more Astaxanthan than pure Krill Oil
Cons of Whole Body Research Premium Krill Oil
- Only available online through the Whole Body Research website
- Sold as a one month supply
This Krill Oil Blend seems to be the most potent one we could find as it combines Krill Oil with Fish Oil for improved absorption of Omega 3s. Not only that, but this product contains a potent dose of Astaxanthan- seven times more than just pure Krill Oil. If you like taking fish oil supplements and have been considering making the switch to Krill Oil, this would be a great blend to try. Since the company combines both a superior product with a competitive price, Whole Body Research is our most recommended brand of Krill Oil.